Sex Therapy in Brighton & Hove: What You Need to Know
When people think of sex therapy, they sometimes imagine a focus only on technique, performance, or “fixing” problems in the bedroom.
But while sex therapy, or psychosexual therapy, can be about fixing problems it can also be more exploratory and less directive. It’s a form of talking therapy and can help people and couples understand how emotions, history, and relationships shape their sexual lives.
Who is sex therapy for?
Couples who feel disconnected sexually, even if they still care for one another
Individuals who feel shame, anxiety, or numbness around sex
People exploring sexual identity or intimacy after trauma
Anyone who feels “stuck” repeating the same patterns in relationships
You don’t have to be in crisis to come to sex therapy. Sometimes it’s about curiosity, growth, and reclaiming a part of yourself that feels hidden.
What happens in a session?
There’s no physical touch involved in psychosexual therapy — ever. It’s a talking therapy, where together we explore:
What sex means to you
What patterns have developed in your intimate life
How early messages, culture, or trauma might still echo today
What new ways of relating might be possible
Why Brighton & Hove?
Brighton is a city known for diversity, creativity, and openness. It’s also a place where people seek deeper authenticity in their lives and relationships. Sex therapy in Brighton offers a space to reflect on intimacy with honesty, care, and without judgement.
If you’re wondering whether sex therapy in Brighton could help you, I’d be glad to have a conversation.
Reawood Psychotherapy