Can EMDR Help with Sex and Relationship Difficulties?
EMDR isn’t only for trauma. It can also help with sex and relationship problems by addressing the emotional wounds that shape how we trust, connect, and desire.
EMDR Isn’t Just for Big Traumas
EMDR is often thought of as a therapy for extreme trauma. But it can also help with the smaller emotional injuries that quietly shape how we think, feel, and relate.
Do I Need Individual Therapy or Couples Therapy — or Both?
Unsure whether to seek individual or couples therapy? Here’s how to decide, and why sometimes the best answer is both.